Grief, Loss and Bereavement
Grief is a powerful emotion that can be difficult to deal with. Feelings are often overwhelming and intense, touching other places of unmourned losses within us.
There is no one right way to grieve. There are no linear steps to follow. We just have to find our way through. It helps to have support. Grief hurts a lot more than you thought it would. Grieving takes a lot of energy – sometimes up to 80% of your energy. Grief comes and goes, ebbing and flowing – sometimes catching you by surprise with powerful grief bursts.
You don’t have to do it alone.
Victoria Pawlowski, R.C.C., is an experienced grief, loss and bereavement counsellor. She has had the privilege of companioning people through through grief in her work with hospice and palliative clients for many years. Victoria offers compassionate, skilled grief counselling.
Whether you or someone you love has been diagnosed with a chronic or terminal illness or whether you have lost someone or something you love, you deserve support.