Compassion Inspired Eating
June 15 @ 1:00 pm - 5:00 pm$79.00
Learn Mindful Self-Compassion core skills you can use everyday to calm that inner critical voice and cultivate a kinder, gentler and more loving relationship with yourself.
We will look at the latest Mind-Body Nutrition principles – cutting through the deluge of conflicting information and offering you a path to ‘Kindful’ Eating.
Victoria Pawlowski, M.Ed., RCC is a Registered Clinical Counsellor, and Mindful Self-Compassion Teacher with extensive training and experience in eating psychology, mind-body nutrition and integrated body psychotherapy. She has integrated her years of experience and training to offer a unique, integrated, holistic approach.