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Compassion Inspired Eating

June 15 @ 1:00 pm - 5:00 pm


Learn Mindful Self-Compassion core skills you can use everyday to calm that inner critical voice and cultivate a kinder, gentler and more loving relationship with yourself.

We will look at the latest Mind-Body Nutrition principles – cutting through the deluge of conflicting information and offering you a path to ‘Kindful’ Eating.

victoria-2016Victoria Pawlowski, M.Ed., RCC is a Registered Clinical Counsellor, and Mindful Self-Compassion Teacher with extensive training and experience in eating psychology, mind-body nutrition and integrated body psychotherapy.  She has integrated her years of experience and training to offer a unique, integrated, holistic approach.

Fee includes your own personal deck of Cards for Compassion Inspired Eating ($40 value)
to help support you with incorporating new practices into your daily life.
Testimonial from past participant:
“Thanks so much again for the wonderful course. You are both very talented facilitators and the event felt seamless to me because of your hospitality and skill. The tools taught are incredibly powerful and I only wish I had encountered them earlier in life, both personally and professionally! The Bethlehem Centre was a wonderful venue and I especially appreciated the home-made chicken soup, what a rare treat to have such great food at a course. Sheila Fetter.”



Centre for Compassion Inspired Health


Centre for Compassion Inspired Health
Nanaimo, British Columbia V9R 2Y2 Canada + Google Map