Mindful Self-Compassion for Health Professionals
November 2 @ 1:00 pm - 5:00 pm$79.00
Participants of this1/2 day workshop will be introduced to the research and key Mindful Self-Compassion practices that have been proven to boost emotional resiliency, reduce stress and negative emotions while at the same time improving health habits, relationship and life satisfaction.
Based on the internationally recognized empirically supported program developed by Dr. Chris Germer (Harvard), Dr. Kristin Neff (Texas) and The Centre for Mindful Self-Compassion
Facilitated by Trained Teachers of Mindful Self-Compassion
Victoria Pawlowski M.Ed., RCC
Kristy Williams, MD