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Cultivating Self-Compassion in the Workplace

October 17 @ 9:00 am - 4:00 pm

breathing in I am nourishedbreathing out I am soothed

Central Vancouver Island
Multicultural Society
Staff Training Day

– learning to include ourselves in our circle of compassion 

Central Vancouver Island Multicultural Society is leading the way in choosing to support SELF-COMPASSION in the workplace.

Caring for others is what CVIMS does so well.
Yet it often seems like there isn’t time or energy left over for self-care. We need is to learn to attend to ourselves throughout the day
– much in the way we attend to others we care about whom we know are suffering.

breathing in I am nourishedbreathing out I am soothed

Organizer

Centre for Compassion Inspired Health
Phone:
250.754.0806
Email:
info@compassioninspiredhealth.com
Website:
www.compassioninspiredhealth.com

Venue

Bethlehem Centre
2371 Arbot Road
Nanaimo, British Columbia V9R 2Y2 Canada
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Phone:
250.754.0806