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September 2018

Courage, Kindness & Self-Compassion for the Front-Line

September 22 @ 9:30 am - 4:00 pm
Centre for Compassion Inspired Health, Nanaimo, British Columbia V9R 2Y2 Canada + Google Map
2017 poster one breath

The most resilient, successful, and emotionally intelligent people are the ones who can face adversity and challenge with an open heart and a self-compassionate nature, rather than a rigid or self-critical one. Fortunately, research and practice shows that self-compassion is a skill that can be taught and learned.

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