Cultivating Self-Compassion in the Workplace

Cultivating Self-Compassion in the Workplace

Central Vancouver Island Multicultural Society Staff Training Day designed to support staff to manage stress, prevent burnout and learn to treat themselves with the same care and kindness they offer to those they support and care for.

Self-Compassion Core Skills Workshop for Health Care Professionals

Self-Compassion Core Skills Workshop for Health Care Professionals

For someone to develop genuine compassion towards others, first he or she must have a basis upon which to cultivate compassion, and that basis is the ability to connect to one’s own feelings and to care for one’s own welfare… Caring for others requires caring for...