Courage, Kindness & Self-Compassion for the Front-Line

Courage, Kindness & Self-Compassion for the Front-Line

The most resilient, successful, and emotionally intelligent people are the ones who can face adversity and challenge with an open heart and a self-compassionate nature, rather than a rigid or self-critical one. Fortunately, research and practice shows that self-compassion is a skill that can be taught and learned.

Mindful Self-Compassion Training 1

Mindful Self-Compassion Training 1

Self-compassion provides emotional strength and resilience, allows us to admit our shortcomings, motivate ourselves with kindness, forgive ourselves when needs, relate wholeheartedly to others, and be more authentically ourselves.

Jingle Mingle Artisan Craft Fair

Jingle Mingle Artisan Craft Fair

Give a Gift of Kindness this season. Come join us at the Jingle Mingle – one of the best holiday craft fairs on the island.
Give a gift of kindness this year. Checkout our Self-Compassion Cards and brand new Self-Compassion Mugs, which will be on sale and ready for gifting. Or maybe pick up a deck for yourself – to help get you through the busyness and stresses of the season. See you there. Victoria and Carolena 🙂

Making Compassion a Verb and a Movement

Making Compassion a Verb and a Movement

COMPASSION IT is a nonprofit organization and social movement that inspires compassionate actions in the lives of every person we reach. When you “compassion it” in your daily life, you can positively impact the entire world. With something as simple as a...