Grief, loss and mourning

Grief, loss and mourning

Grief is everything we think and feel after losing someone or something we love and cherish. Mourning is when we take all the feelings we have inside about our losses (including fear, anger, despair, confusion, overwhelm, regret, shame) and we express them in some way...
Self-Compassion for Couples

Self-Compassion for Couples

People with high self-compassion tend do have happier, healthier relationships. They also tend to compromise more, take responsibility for mistakes, blame others less and finding more satisfaction in relationship.

Jingle Mingle Artisan Craft Market

Jingle Mingle Artisan Craft Market

Give a Gift of Kindness this season. Come join us at the Jingle Mingle – one of the best holiday craft fairs on the island.
Checkout our Self-Compassion Cards which will be on sale and ready for gifting. Or maybe pick up a deck for yourself – to help get you through the busyness and stresses of the season. See you there. Victoria and Carolena 🙂