This workshop will provide you with RADICAL NEW WAYS of looking at your relationship with food, your body and your life.
You will learn practices you can use immediately to help calm that inner critical voice and cultivate a new, more compassionate voice that will support you to take care of yourself in a sustainable, loving and healthful way.
This session will introduce new concepts and practices that participants can begin to use immediately in their lives to uplevel mind-body nutrition awareness.
Michael Moore gets to the essence of compassionate self-care and invites others to join him.
The most definitive nutrition expertise is found inside our gut – in the brain in the belly. Our metabolism is the sum total of all reactions in the body plus the sum total of all our thoughts, feelings, beliefs and experiences.