This visualization helps you cultivate the skill of appreciating your body from head to toe.
- Grounding and Gratitude - Monday May 10th, 2021 from 7 - 8:30 pm PST
- Self-Compassion Cards $40.00
- Short Course in Mindful Self-Compassion - 6 week Live Online Program starting May 17th, 2021
- Mindful Self-Compassion 5 Day Intensive - tentatively planned for fall 2021
- Short Course in Mindful Self-Compassion: Live Online 6 Week Program starting November 1, 2021