Self-Compassion in Pictures

Self-Compassion Cards $40.00
Short Course in Mindful Self-Compassion - 6 week Live Online Program starting March 15, 2021 from 7 - 8:30 pm PST $250.00 +GST
Mindful Self-Compassion 5 Day Intensive - tentatively planned for mid 2021 however dates will be confirmed as COVID related public health guidelines unfold
Mindful Self-Compassion 8 Week In-Person Training, Nanaimo, B.C. Fall 2021
Pop-up Live Online Self-Compassion Meditation - a time to gather, to sit and be with what is

Counselling
Psychotherapy
Mindfulness
Meditation
Self-Compassion

Nanaimo, B.C. Canada