Kristy is a new family doctor in Nanaimo with a strengths based, wellness oriented, trauma informed approach. She trained specifically with a focus on Indigenous health. Kristy took our 8 week Mindful Self-Compassion Training a few years ago, worked the practices into her own life and then took the MSC teacher training this spring in Ontario. We are looking forward to having Kristy join us in co-teaching our fall 8 week Mindful Self-Compassion Training Program this year. It starts Monday October 15th from 7 to 9:30 pm and will include a 1/2 day silent retreat. For more information