This podcast offered by renowned sports nutritionist Nancy Clark, RD., is an excellent, grounded source of information. She simplifies the increasing complex world of sports nutrition into basics that work. Nancy says that a majority of her sports nutrition clients have a disturbed eating relationship with food and body image. She finds that her simple advice helps people regain a normal relationship to food and nourishment
For help in calming and healing your relationship with food and body image, contact Victoria Pawlowski.