This meditation helps us discover and connect with a wise and compassionate presence within ourselves.
Compassionate Friend Meditation
Products
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Free *MSP Covered Mindful Self-Compassion for ANXIETY - 6 Week Live Online Training starts February 13th, 2023
$0.00
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Mindful Self-Compassion Intensive, March 26-31st, 2023, Bethlehem Centre, Nanaimo, B.C. Canada
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Cards for Compassion Inspired Eating
$40.00
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Cards for Grieving with Mindfulness and Self-Compassion
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MSC Core Skills Weekend Retreat, Bethlehem Centre, Nanaimo, B.C. November 18/19th, 2023