This meditation helps us discover and connect with a wise and compassionate presence within ourselves.
Compassionate Friend Meditation
Products
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MSC Core Skills Weekend Retreat, Bethlehem Centre, Nanaimo, B.C. November 5 & 6, 2022
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Find Space, Breath & Reconnect: a 1/2 day silent retreat Saturday Dec 3rd, 2022
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Returning to MSC Practice: Live Online Training January 2023 (Fundraiser for Nanaimo Women Helping Women)
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Mindful Self-Compassion 6 Week Live Online Training
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Mindful Self-Compassion Intensive, March 26-31st, 2023, Bethlehem Centre, Nanaimo, B.C. Canada