This meditation helps us discover and connect with a wise and compassionate presence within ourselves.
Compassionate Friend Meditation
Products
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Cards for Compassion Inspired Eating
$40.00
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Mindful Self-Compassion for Anxiety - 6 Week Live Online Training September 18 to Oct 23, 2023
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MSC Core Skills Weekend Retreat, Bethlehem Centre, Nanaimo, B.C. November 18/19th, 2023. REGISTRATION OPEN
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Find Space, Breathe & Reconnect: a 1/2 day silent retreat on December 3, 2023
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Mindful Self-Compassion Intensive, March 24th - 30th, 2024, Bethlehem Centre, Nanaimo, B.C. Canada