Are you ready for some deep rest and renewal? Ready to step away from your day to day life and connect more deeply with yourself, learn new skills, meet interesting people and experience amazing places?
We have been privileged to offer workshops in different multicultural settings and are inspired to continue to be a part of the global community, offering workshops in partnership with others doing good work in their communities.
If you are interested in having us come and offer a workshop, please contact email@example.com
CIH cofounders Victoria Pawlowski and Carol Ranger joined 50 other participants in Kenya for a 5 Day MSC Intensive with Dr. Chris Germer and Dr. Susan Pollack. Here is a great article that Dr. Pollack wrote about our experience: Compassion Goes Global
Victoria Pawlowski and Life Coach/MSC Trained Teacher Zoey Ryan facilitated an 8 day Mindful Self-Compassion Mexican Retreat at the beautiful Pura Vida Eco-Retreat offering participants the opportunity to learn MSC in the morning and to play, rest and explore during the afternoon and evenings.
British Columbia, Canada
We have been offering a variety of programs at the beautiful Bethlehem Centre in Nanaimo, British Columbia since 2014. Check out our upcoming 5 Day Mindful Self-Compassion Intensive June 14 – 19th, 2020.