Retreats

 

Are you ready for some deep rest and renewal? Ready to step away from your day to day life and connect more deeply with yourself, learn new skills, meet interesting people and experience amazing places?   

We have been privileged to offer workshops in different multicultural settings and are inspired to continue to be a part of the global community, offering workshops in partnership with others doing good work in their communities. 

If you are interested in having us come and offer a workshop, please contact victoria@compassioninspiredhealth.com

Kenya, Africa

Kenya, Africa

2018

CCIH cofounders Victoria Pawlowski and Carol Ranger joined 50 other participants in Kenya for a 5 Day MSC Intensive with Dr. Chris Germer and Dr. Susan Pollack. This was a great learning about the universality of Mindful Self-Compassion, the beautiful open hearts of the Kenyans and the stunning landscape of the country. Here is a great article that Dr. Pollack wrote about our experience: Compassion Goes Global

Yelapa, Mexico

Yelapa, Mexico

2019

Victoria Pawlowski and Life Coach/MSC Trained Teacher Zoey Ryan facilitated an 8 day Mindful Self-Compassion Mexican Retreat at the beautiful Pura Vida Eco-Retreat in Yelapa, Mexico.  The unique format offered participants the opportunity to learn MSC in the morning and to play, rest and explore during the afternoon and evenings.

British Columbia, Canada

British Columbia, Canada

2020

We have been offering a variety of programs at the beautiful Bethlehem Centre in Nanaimo, British Columbia since 2014. Check out our next 8 Week Mindful Self-Compassion Training starting February 10th, 2020 and 5 Day Mindful Self-Compassion Intensive, March 22nd to 27th, 2020. 

Belize, Central America

Belize, Central America

Winter 2020/21

Victoria met one of the owners of Sattva Land while walking the Portuguese Camino a few years ago and was so inspired by her story and what her family was creating in Belize, she is planning a 5 Day MSC Intensive for the winter of 2020/21.

Guatemala, Central America

Guatemala, Central America

2022

On a trip to Guatemala with her brother-in-law in 2012, Victoria came across the stunning Villa Sumaya Retreat Centre and the seed was planted to go back and offer a retreat there one day. Plans are underway for a 5 Day MSC Intensive in Guatemala in 2022.