478 Breathing

Dec 22, 2018

Mindful Self-Compassion Training Intensive, March 22-27th, 2026 Bethlehem Centre, Nanaimo, BC. Canada
Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
Self-Compassion Weekend Core Skills Retreat November 8/9, 2025
Mindful Self-Compassion for Anxiety: 6 Week Live Online Training (MSP Covered) Spring 2025 FULL - waitlist only
Individual Counselling Session $165.00

Counselling
Grief Work
Psychotherapy
Mindfulness
Meditation
Self-Compassion

Located in
Nanaimo, B.C. Canada