478 Breathing

Dec 22, 2018

Individual Counselling Session $160.00 +GST
Couples/Family Session $185.00 +GST
Mindful Self-Compassion for Burnout & Stress: Core Skills Weekend Retreat, B.C. November 30/December 1, 2024
Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 8, 2024
Mindful Self-Compassion for Anxiety: 6 Week Live Online Training - MSP funded program starts Monday January 13th, 2024

Counselling
Grief Work
Psychotherapy
Mindfulness
Meditation
Self-Compassion

Located in
Nanaimo, B.C. Canada