Are you or someone you know suffering? Stressed? Burnt out?
Is there a life situation that is overwhelming you right now? 

Everyone – individuals, couples and families – struggles at times. It’s just part of being human.  It takes courage and strength to turn toward our problems and make changes to be healthier and happier. It’s not easy. But it is so worthwhile. And we can help.

The Centre for Compassion Inspired Health is an Integrative Counselling & Wellness Practice located in the Old City Quarter of Nanaimo.  We provide counselling and workshops to help people who are struggling with issues such as anxiety, depression, trauma, stress, burnout, eating problems, pain, relationship conflict, illness, disease, grief and loss.

What makes us different?

We offer a holistic mind-body approach to healing that integrates our extensive professional training, experience and personal practice in body centred psychotherapies, mindfulness and self-compassion.

We invite you to take a look around our site and if you find yourself feeling some resonance, curiosity or interest in working together, we would love to hear from you. 



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