Are you or someone you know, suffering right now?  Stressed?  Burned out? Grieving?
Is there a life situation that is overwhelming you right now?

You are not alone.  Everyone struggles at times.  It is part of being human.
Even so, it can be tough.

We can help!

We offer counselling and workshops that can support you to heal, learn and grow
through the difficult struggles and stresses of life.

We invite you to check out our programs and services,
and if you find yourself feeling some resonance, curiosity, or interest in working together, please reach out.

Victoria Pawlowski, R.C.C., M.Ed. (she/her)

Registered Clinical Counsellor
Certified Mindful Self-Compassion Teacher

Start Close In

This is the title of David Whyte’s poem. Start Close In. That’s what we did in creating this centre.  We started close in with long time friends and colleagues. With our own hearts and minds.  With our own personal practice of mindfulness, meditation, healing, and growth.  With a sincere desire to be of service and contribute to a more compassionate world.  Follow this link to read more about Our Story.


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