Are you or someone you know suffering? Stressed? Burnt out?
Is there a life situation that is overwhelming you right now?
Everyone – individuals, couples and families – struggles at times. It’s just part of being human. It takes courage and strength to turn toward our problems and make changes to be healthier and happier. It’s not easy. But it is so worthwhile.
I offer counselling and workshops to help people who are struggling with issues such as anxiety, depression, trauma, stress, burnout, eating problems, pain, relationship conflict, illness, disease, grief and loss.
Please take a look around and if you find yourself feeling some resonance, curiosity or interest in working together, I would love to hear from you.
Victoria Pawlowski, R.C.C., M.Ed.
Trained Teacher of Mindful Self-Compassion