Workshops

  • Short Course in Mindful Self-Compassion (SCMSC) – 6 week Live Online Program September/October 2021

    $250.00 +GST
  • Short Course in Mindful Self-Compassion (SCMSC) – 6 Week Live Online Program November/December 2021

    $250.00 +GST
  • Mindful Self-Compassion 5 Day In-Person Intensive Spring 2022

  • Mindful Self-Compassion – 8 Week In-Person Training Spring 2022

  • Pop-up Live Online Self-Compassion Meeting – free

  • Self-Compassion at Work – Managing Stress and Preventing Burnout

  • 3 Daily 45-minute practice circles of Mindful Self-Compassion – free

It is important that our programs are accessible to everyone. 
If you would like a partial or full scholarship to attend one of our programs, please send us a note.