Workshops

  • Short Course in Mindful Self-Compassion: Live Online 6 Week Program starting January 18th, 2021 FULL REGISTRATION CLOSED

  • Short Course in Mindful Self-Compassion: 6 week Live Online Program starting March 15, 2021

    $250.00 +GST

  • Mindful Self-Compassion 5 Day In-Person Summer 2021 Intensive – dates to be determined as COVID restrictions lifted

  • Mindful Self-Compassion 8 Week In-Person Training, Nanaimo, B.C. Fall 2021 – dates to be determined as COVID social distancing restrictions are lifted

  • Pop-up Live Online Self-Compassion Meditation – a time to gather, to sit and be with what is

  • Mindful Self-Compassion at Work – Live, Online Training for Organizations

It is important to us that our programs are accessible to everyone. 
If you would like to apply for a scholarship to one of our programs, please send us a note explaining your situation
and why you are interested in this course.