Workshops

  • Sitting Together – every Wednesday 7 am – 7:20 am PST

  • 6-Week Mindful Self-Compassion Short Course starting Nov 9th, 2020

    $225.00 +GST

  • 8-week Mindful Self-Compassion Training, Nanaimo, B.C. March 8 – May 3, 2021

  • 8-week Mindful Self-Compassion Training, Nanaimo, B.C. September 20 – November 8, 2021

  • Compassion Inspired Eating Program

  • 6-Week Mindful Self-Compassion Short Course starting Sept 14th, 2020

    $225.00 +GST

Some scholarships are available for each program.
Please contact me if you would like to take one of these programs, but finances are limited at this time.