Workshops

  • Short Course in Mindful Self-Compassion – 6 week Live Online Program starting May 17th, 2021

    $250.00 +GST
  • Mindful Self-Compassion 5 Day Intensive – tentatively planned for fall/winter 2021

  • Mindful Self-Compassion 8 Week In-Person Training, Nanaimo, B.C. September 2021

  • Short Course in Mindful Self-Compassion: Live Online 6 Week Program starting November 8, 2021

  • Pop-up Live Online Self-Compassion Meditation – a time to gather, to sit and be with what is

  • Free Daily Live Online Guided Mindful Self-Compassion Meditation

It is important that our programs are accessible to everyone. 
If you would like a partial or full scholarship to attend one of our programs, please send us a note.