Mindful Self-Compassion Training

  • MSC Core Skills Weekend Retreat, Bethlehem Centre, Nanaimo, B.C. November 5 & 6, 2022

  • Find Space, Breath & Reconnect: a 1/2 day silent retreat Saturday Dec 3rd, 2022

  • Returning to MSC Practice: Live Online Training January 2023 (Fundraiser for Nanaimo Women Helping Women)

  • Mindful Self-Compassion 6 Week Live Online Training

  • Mindful Self-Compassion Intensive, March 26-31st, 2023, Bethlehem Centre, Nanaimo, B.C. Canada

We believe that mindfulness and compassion are skills that can help us personally and collectively
move towards a more compassionate world.
It is important that our programs are accessible to everyone.
If you would like a partial or full scholarship to attend one of our programs, please send us a note.