Just Like Me

This practice can be found in the book, Walking Each Other Home (2018), by Ram Dass and Mirabai...

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Kindness

Kindness Before you know what kindness really is you must lose things, feel the future dissolve in...

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Our Story

Start with the ground you know, the pale ground beneath your feet, your own way to begin the...

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The Way It Is

There’s a thread you follow. It goes among things that change. But it doesn’t change. People...

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Letting Go

“I think most of the spiritual life is really a matter of letting go, ceasing to cling, ceasing to...

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Our Deepest Fear

By Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we...

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Neurochemicals

More than 1500 studies now show that being self-compassionate, rather than self-critical,  is more...

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