Affectionate Breathing Apr 22, 2015 | Blog, Self-Compassion Audio Playerhttps://compassioninspiredhealth.com/wp-content/uploads/2015/04/affectionatebreathing.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. Affectionate Breathing is a core meditation practice in cultivating mindful self-compassion.