• Mindful Self-Compassion 5 Day Intensive

    Bethlehem Centre, Nanaimo, BC, Canada

    This 5 Day Retreat offers the same training as the 8 week Mindful Self-Compassion Training in a more intense and condensed format. It offers you the opportunity to immerse yourself in nature and the teachings, while exploring new practices and integrating them into your life.

  • Mindful Self-Compassion 8 Week Training

    Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo, BC, Canada

    Mindful Self-Compassion (MSC)​ is an evidence-based, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Dr Kristin Neff (PhD) and the clinical expertise […]

    $575.00