Name: Mindful Self-Compassion Core Skills for Professionals
Start: 2015-12-05T09:30:00-08:00
End: 2015-12-05T16:30:00-08:00
Location: The Grand Hotel

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	0 events 1 0 events, 1	0 events 2 0 events, 2	0 events 3 0 events, 3	0 events 4 0 events, 4	1 event 5 1 event, 5 9:30 am - 4:30 pm Mindful Self-Compassion Core Skills for Professionals December 5, 2015 @ 9:30 am - 4:30 pm Mindful Self-Compassion Core Skills for Professionals This workshop is designed to support health professionals, mental health professionals and front-line workers. No meditation experience is required. Participants of this one-day workshop will learn some core skills from the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. $185.00	0 events 6 0 events, 6
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December 5

December 5, 2015 @ 9:30 am - 4:30 pm

Mindful Self-Compassion Core Skills for Professionals

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Mindful Self-Compassion Core Skills for Professionals