Blog Topic: Meditation
Meditation
Products
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Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
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Mindful Self-Compassion Core Skills Weekend Retreat, B.C. November 15-16th, 2025
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Mindful Self-Compassion Training Intensive, May 9-13th, 2025 Nanaimo, BC. Canada
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Mindful Self-Compassion for Anxiety: 6 Week Live Online Training - Program is now full
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Individual Counselling Session
$165.00
Meditation
Guided Mindful Self-Compassion Meditation
Mindfulness