Blog Topic: Meditation
Meditation
Products
-
Individual Counselling Session
$160.00 +GST
-
Couples/Family Session
$185.00 +GST
-
Mindful Self-Compassion for Burnout & Stress: Core Skills Weekend Retreat, B.C. November 30/December 1, 2024
-
Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 8, 2024
-
Mindful Self-Compassion for Anxiety: 6 Week Live Online Training - MSP funded program starts Monday January 13th, 2024
Meditation
Guided Mindful Self-Compassion Meditation
Mindfulness