Blog Topic: Meditation

Products

• Mindful Self-Compassion Training Intensive, March 22-27th, 2026 Bethlehem Centre, Nanaimo, BC. Canada
• Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
• Mindful Self-Compassion: Core Skills for Anxiety, Stress & Burnout - November 8-9th, 2025
• Mindful Self-Compassion for Anxiety: 6 Week Live Online Training (MSP Covered) May 5 - June 9th, 2025
• Individual Counselling Session $165.00