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Mind Body Nutrition

 

How we eat and what we eat can have a powerful impact on how we feel, think and act.  Nutrition affects our moods, our energy level and our outlook. Anxiety, depression, mood swings, addictions and stress are all greatly impacted by our diet, while stress interferes with digestion, metabolism and assimilation of nutrients.. Mental, physical and spiritual health are all interconnected and while it can seem overwhelming at times, we can help. All professional services are body positive and compassion-based. 

 

Victoria Pawlowski

Psychotherapist


Victoria offers a unique psycho-nutritional approach to clients struggling with anxiety, depression, chronic health, mood swings, stress, burnout, eating disorders, food and body image concerns. She integrates her years of experience and training as a Dietitian/Nutritionist, Registered Clinical Counsellor and Mindful Self-Compassion Trainer to provide a holistic, body positive, somatic and compassion based approach to her clients.

Check out Victoria’s Compassion Inspired Eating Workshop as well as her Cards for Compassion Inspired Eating

Alice Wyche

Registered Dietitian

Alice offers nutrition counselling, group education, cooking classes, grocery store tours and menu/recipe development.  She consults to Tillicum LeLum Aboriginal Friendship House and sees private clients at our Centre.  (250).739.4895, alice@alicewyche.com, visit her website www.alicewyche.com or follow her on Facebook @eatwithalice

Madison Agrey

Registered Holistic Nutritionist

Madison combines her skill in holistic nutrition with her passion and training in women’s health to offer consultations for women experiencing painful, irregular or missing periods as well as facilitating a Women’s Support Group twice a month at the Centre.  Contact Madison at 778.269.3707 madisonagrey@gmail.com or visit her at madisonagrey.com