Products
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Self-Compassion Practice for Grief - free through Nanaimo Hospice
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Self-Compassion for Shame: 3 hour introductory session
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Self-Compassion for Anxiety: 6 Week Live Online Training (MSP Covered)
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Mindful Self-Compassion Training Intensive, March 5th to 9th, 2026 Bethlehem Centre, Nanaimo, BC. Canada
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Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025