workshops

  • Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025

    Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
  • Mindful Self-Compassion Training In-person Intensive, March 5th to 9th, 2026

    Mindful Self-Compassion Training In-person Intensive, March 5th to 9th, 2026
  • Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice

    Self-Compassion Practice for Grief – in-person, free through Nanaimo Hospice