workshops

  • 1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Sunday September 13, 2026

    1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Sunday September 13, 2026
  • 1/2 day Silent Self-Compassion Retreat: Find Space, Breathe & Reconnect, Sunday December 6, 2026:

    1/2 day Silent Self-Compassion Retreat: Find Space, Breathe & Reconnect, Sunday December 6, 2026:
  • 1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026

    1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026
  • Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice

    Self-Compassion Practice for Grief – in-person, free through Nanaimo Hospice