workshops

Showing all 9 results

1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Sunday September 13, 2026
1/2 day Silent Self-Compassion Retreat: Find Space, Breathe & Reconnect, Saturday December 5, 2026
1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026
Befriending our Bodies: Mindful Self-Compassion/Yoga Retreat, Belize, March 19-25, 2027
Belonging to Ourselves and Each Other: Mindful Self-Compassion Core Skills Weekend Retreat, November 14/15th, 2026
Self-Compassion for our Bodies Saturday July 18th, 2026 FULL
Self-Compassion for Shame: 6 Week Live Online Training starting Sunday November 1st, 2026
Self-Compassion Practice for Grief – in-person, free through Nanaimo Hospice
Self-Forgiveness Workshop – Steps to Healing Shame with Self-Compassion Live Online Training Sunday September 13th, 2026