body dissatisfaction

Products

• Self-Compassion for Shame: 6 Week Live Online Training starting March 15th, 2026
• Summer Touchstone: a 1/2 day silent self-compassion retreat on Sunday July 19th, 2026
• Falling back (into your arms): a 1/2 day silent self-compassion retreat on Sunday September 13, 2026
• Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 6, 2026
• Individual Counselling Session $165.00