250.713.0806 victoria@compassioninspiredhealth.com

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body shame

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Self-Compassion for our Bodies: One Day Retreat, Summer 2026
Self-Compassion for Shame: 6 Week Live Online Training starting Sunday November 1st, 2026

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Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice
1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026
Self-Compassion for our Bodies: One Day Retreat, Summer 2026
1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Saturday September 12, 2026
Self-Forgiveness Workshop - Steps to Healing Shame with Self-Compassion Live Online Training Sunday September 13th, 2026

Counselling
Grief Work
Psychotherapy
Mindfulness
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Self-Compassion

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Nanaimo, B.C. Canada

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