positive psychology

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  • Couples/Family Session

    $185.00 +GST

  • Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 8, 2024

  • Individual Counselling Session

    $160.00 +GST

  • Mindful Self-Compassion for Anxiety: 6 Week Live Online Fall Training – MSP funded program starts Monday September 16, 2024

  • Mindful Self-Compassion Intensive, March 23-29th, 2025 Nanaimo, BC. Canada