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1/2 day Silent Self-Compassion Retreat: Find Space, Breathe & Reconnect, Sunday November 22, 2026
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Couples/Family Session
$190.00 -

Individual Counselling Session
$165.00 -

Self-Compassion for Shame: 6 Week Live Online Training starting Sunday November 1st, 2026
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Self-Compassion Practice for Grief – in-person, free through Nanaimo Hospice