Mindful Self-Compassion 8 Week Training

Mindful Self-Compassion 8 Week Training

Apr 8, 2019

Mindful Self-Compassion (MSC)​ is an evidence-based, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Dr Kristin Neff (PhD) and the clinical expertise of Christopher Germer (psychologist), MSC teaches...