When we feel heard, we are more interested in listening.
When we are often more open to shifting.
Products
-
Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
-
Mindful Self-Compassion Core Skills Weekend Retreat, B.C. November 15-16th, 2025
-
Mindful Self-Compassion Training Intensive, May 9-13th, 2025 Nanaimo, BC. Canada
-
Mindful Self-Compassion for Anxiety: 6 Week Live Online Training - Program is now full
-
Individual Counselling Session
$165.00