250.713.0806 victoria@compassioninspiredhealth.com
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Victoria Pawlowski Counselling & Training
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Core Values

Nov 7, 2022 | Mindfulness, Self-Compassion

“If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, and ask me what I think is keeping me from living fully for the things I want to live for”

Thomas Merton

Products

  • Self-Compassion for Shame: Core Skills Weekend Retreat Self-Compassion for Shame: Core Skills Weekend Retreat
  • Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice
  • 1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026 1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026
  • 1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Saturday September 12, 2026 1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Saturday September 12, 2026
  • Self-Forgiveness Workshop - Steps to Healing Shame with Self-Compassion: Sunday September 13th, 2026 Self-Forgiveness Workshop - Steps to Healing Shame with Self-Compassion: Sunday September 13th, 2026

Counselling
Grief Work
Psychotherapy
Mindfulness
Meditation
Self-Compassion


Located in
Nanaimo, B.C. Canada

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© 2016 Victoria Pawlowski Clinical Counsellor Centre for Compassion Inspired Health, Old City Quarter, Nanaimo, BC, Canada - All Rights Reserved