Latest Past Events

Compassion Inspired Eating

Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo

The workshop will support you to find peace with food, your body and yourself. You will be introduced to practices you can use immediately in your life to help you care for yourself when you are stressed and struggling.   Victoria Pawlowski, M.Ed., RCC is a Registered Clinical Counsellor, and Mindful Self-Compassion Teacher with extensive […]

$79.00

Bringing Compassion to the Table

Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo

Mindful eating plus compassion plus mind-body nutrition.

$160 – $185

Introduction to ‘Bringing Compassion to the Table’

OmTown Yoga 43 Commercial Street, Nanaimo

This session will introduce new concepts and practices that participants can begin to use immediately in their lives to uplevel mind-body nutrition awareness.

$25