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embodied
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Embodied Mindfulness Yoga Class (4-week Series)
Centre for Compassion Inspired Health 678 Franklyn Street, NanaimoDee Montie's restorative yoga class was offered with heart and skill.
At class end my body felt relaxed and peaceful and my mind calm and spacious.
I highly recommend her to anyone seeking depth and quality in their yoga experience.
~ Carol Bassingthwaighte