- There are no upcoming events.
- There are no upcoming events.
kindness
Latest Past Events
Mindful Self-Compassion 5 Day Intensive
Bethlehem Centre, NanaimoThis 5 Day Retreat offers the same training as the 8 week Mindful Self-Compassion Training in a more intense and condensed format. It offers you the opportunity to immerse yourself in nature and the teachings, while exploring new practices and integrating them into your life.
Mindful Self-Compassion 8 Week Training
Bethlehem Centre, NanaimoRapidly expanding research demonstrates that self-compassion is strongly associated with emotional wellbeing, less anxiety, depression and stress, maintenance of healthy habits such as diet and exercise, and satisfying personal relationships. And it’s easier than you think.
Jingle Mingle Artisan Craft Fair
OmTown Yoga 43 Commercial Street, NanaimoGive a Gift of Kindness this season. Come join us at the Jingle Mingle - one of the best holiday craft fairs on the island.
Give a gift of kindness this year. Checkout our Self-Compassion Cards and brand new Self-Compassion Mugs, which will be on sale and ready for gifting. Or maybe pick up a deck for yourself - to help get you through the busyness and stresses of the season. See you there. Victoria and Carolena :)
