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Events for March 3, 2026

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Self-Forgiveness Workshop - Steps to Healing Shame: 3 hour live online training
Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice
Mindful Self-Compassion In-Person Core Skills Training March 7-8th, 2026
Self-Compassion for Shame: 6 Week Live Online Training starting March 15th, 2026
Summer Touchstone: a 1/2 day silent self-compassion retreat on Sunday July 19th, 2026

Counselling
Grief Work
Psychotherapy
Mindfulness
Meditation
Self-Compassion

Located in
Nanaimo, B.C. Canada