Products

• Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
• Mindful Self-Compassion for Burnout: Core Skills Weekend Retreat, B.C. November 15-16th, 2025
• Mindful Self-Compassion Training Intensive, May 9-13th, 2025 Nanaimo, BC. Canada
• Mindful Self-Compassion for Anxiety: 6 Week Live Online Training - MSP funded program starts Monday January 13th, 2025
• Individual Counselling Session $160.00 +GST