Products
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Self-Forgiveness Workshop - Steps to Healing Shame: 3 hour live online training
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Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice
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Mindful Self-Compassion In-Person Core Skills Training March 7-8th, 2026
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Self-Compassion for Shame: 6 Week Live Online Training starting March 15th, 2026
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Summer Touchstone: a 1/2 day silent self-compassion retreat on Sunday July 19th, 2026