A short film of UK artist, Sam Winston, who for 15 consecutive hours drew one line for each of his exhalations. An exercise in mindfulness, patience, and exquisite beauty.
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- Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
- Mindful Self-Compassion for Burnout: Core Skills Weekend Retreat, B.C. November 15-16th, 2025
- Mindful Self-Compassion Training Intensive, May 9-13th, 2025 Nanaimo, BC. Canada
- Mindful Self-Compassion for Anxiety: 6 Week Live Online Training - MSP funded program starts Monday January 13th, 2025
- Individual Counselling Session $160.00 +GST