Morning Intention

“Today I am fortunate to have woken up, I am alive,
I have a precious human life,
I am not going to waste it.
I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings,
I am going to have kind thoughts towards others,
I am not going to get angry or think badly about others,
I am going to benefit others as much as I can.”

~The Dalai Lama