self-compassion

  • Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice

    Self-Compassion Practice for Grief – in-person, free through Nanaimo Hospice

  • Self-Forgiveness Workshop - Steps to Healing Shame with Self-Compassion: 3 hour live online training

    Self-Forgiveness Workshop – Steps to Healing Shame with Self-Compassion: 3 hour live online training