self-esteem

  • 1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Sunday September 13, 2026

    1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Sunday September 13, 2026

  • 1/2 day Silent Self-Compassion Retreat: Find Space, Breathe & Reconnect, Sunday December 6, 2026:

    1/2 day Silent Self-Compassion Retreat: Find Space, Breathe & Reconnect, Sunday December 6, 2026:

  • 1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026

    1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026

  • Couples/Family Session

    Couples/Family Session

    $190.00
  • Individual Counselling Session

    Individual Counselling Session

    $165.00
  • Mindful Self-Compassion Core Skills Weekend Retreat

    Mindful Self-Compassion Core Skills Weekend Retreat

  • Self-Compassion for Burnout: In-person Weekend Retreat

    Self-Compassion for Burnout: In-person Weekend Retreat

  • Self-Compassion for Shame: 6 Week Live Online Training

    Self-Compassion for Shame: 6 Week Live Online Training