wellbeing

Showing 1–9 of 11 results

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  Couples/Family Session

  $190.00
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  Falling back: a 1/2 day silent self-compassion retreat on Sunday September 13, 2026

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  Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 6, 2026

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  Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025

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  Individual Counselling Session

  $165.00
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  Mindful Self-Compassion Training In-person Intensive, March 5th to 9th, 2026

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  Self-Compassion Core Skills for Burnout: In-person Weekend Retreat, November 14/15, 2026

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  Self-Compassion for Shame: 6 Week Live Online Training starts Monday March 16, 2026

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  Self-Compassion Practice for Grief – in-person, free through Nanaimo Hospice