250.713.0806 victoria@compassioninspiredhealth.com
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Victoria Pawlowski Counselling & Training
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Embodied Mindfulness Yoga Class (4-week Series)

Embodied Mindfulness Yoga Class (4-week Series)

Feb 25, 2016

Dee Montie’s restorative yoga class was offered with heart and skill.
At class end my body felt relaxed and peaceful and my mind calm and spacious.
I highly recommend her to anyone seeking depth and quality in their yoga experience.
~ Carol Bassingthwaighte

Products

  • Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025 Find Space, Breathe & Reconnect: a 1/2 day silent retreat on Sunday December 7, 2025
  • Mindful Self-Compassion Training In-person Intensive, March 5th to 9th, 2026 Mindful Self-Compassion Training In-person Intensive, March 5th to 9th, 2026
  • Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice
  • Spring Renewal: a 1/2 day silent self-compassion retreat on Sunday March 1, 2026 Spring Renewal: a 1/2 day silent self-compassion retreat on Sunday March 1, 2026
  • Self-Compassion for Shame: 6 Week Live Online Training starts Monday March 16, 2026 Self-Compassion for Shame: 6 Week Live Online Training starts Monday March 16, 2026

Counselling
Grief Work
Psychotherapy
Mindfulness
Meditation
Self-Compassion


Located in
Nanaimo, B.C. Canada

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© 2016 Victoria Pawlowski Clinical Counsellor Centre for Compassion Inspired Health, Old City Quarter, Nanaimo, BC, Canada - All Rights Reserved