Embodied Mindfulness Yoga Class (4-week Series)

Embodied Mindfulness Yoga Class (4-week Series)

Feb 25, 2016

Dee Montie’s restorative yoga class was offered with heart and skill.
At class end my body felt relaxed and peaceful and my mind calm and spacious.
I highly recommend her to anyone seeking depth and quality in their yoga experience.
~ Carol Bassingthwaighte

Integrated Body Psychotherapy Sessions with Jana Ziman

Integrated Body Psychotherapy Sessions with Jana Ziman

Dec 15, 2015

IIBP is a non-invasive somatic psychotherapy that treats the whole person, integrating body, mind, emotions, and spirit, enabling you to do deeper more meaningful work in less time with more lasting results.