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Victoria Pawlowski Counselling & Training
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Body Compassion: Is Your Body Image is a Problem?

Feb 15, 2015 | Mindfulness, Nutrition, Self-Compassion

The short video below asks you to consider these 8 simple questions to help you consider whether body image is interfering with your health and happiness. Distress Test Do you avoid wearing bathing suits and revealing clothing? Do you hate looking at photos of...
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