The most definitive nutrition expertise is found inside our gut – in the brain in the belly. Our metabolism is the sum total of all reactions in the body plus the sum total of all our thoughts, feelings, beliefs and experiences.
Grounding and Gratitude - Monday May 10th, 2021 from 7 - 8:30 pm PST
Self-Compassion Cards
$40.00
Short Course in Mindful Self-Compassion - 6 week Live Online Program starting May 17th, 2021
Mindful Self-Compassion 5 Day Intensive - tentatively planned for fall 2021
Short Course in Mindful Self-Compassion: Live Online 6 Week Program starting November 1, 2021