Self-Compassion for the Front-Line
October 25 @ 2:45 pm - 4:15 pm
This workshop is offered as part of the annual Conference for APSYP 2019 and is sponsored by B.C. Council for Families.
The Alliance for Professionals Serving Young Parents is a provincial group coordinated through the BC Council for Families dedicated to providing staff in BC with family life education and resources.
This workshop will introduce Mindful Self-Compassion as a resource for building emotional resiliency while reducing stress and burnout. Participants will learn core mindful self-compassion skills they can use immediately for themselves and with clients.